Offerings/Events

Meditation Training 

When: 7 Sessions starting on WED 9/3/25 from 5:00-6:00pm PST/8:00-9:00pm EST 

Remaining 6 Sessions Saturdays 9/6; 9/13; 9/20; 9/27; 10/4; 10/11

10:00-11:15am PST/1:00-2:15pm EST

How: Online through Zoom, register here

Cost: Donation Basis

Join this 7-week course to learn or deepen the skill of deep, restful meditation. Each week, we'll guide you step-by-step from beginner to advanced levels.

*Course Structure:*

- Detailed instructions, explanations, and guidance on effective meditation techniques and creating a strong regular practice (first part of each class)
- Short break
- 30-minute group meditation

*Who is this course for?*

This course is for:

- Beginners looking to start a meditation practice
- Those with an existing practice seeking to strengthen it
- Anyone who has struggled to establish a regular meditation practice or overcome challenges in meditation

- For anyone wanting to cultivate a deeper sense of calm, clarity, peace.

 

Kriya Yoga Training

The awakening Path, Kriya Yoga Philosophical Principles, Practices and Ayurvedic Lifestyle Fundamentals: This training is ideal for anyone preparing  to be initiated into Kriya Yoga; for those wanting to study with Ryan Strong and for anyone needing to refresh, review, or re-commit to their practice. 

This training  is a 7 month course, meeting one Saturday a month, live online. 

When: 7 Sessions

First Session: October 10/25 5:00-6:00PM PST; 8:00-9:00PM EST

Remaining 6 SATURDAYS: 10/18/25; 11/8/25; 12/6/25; 1/24/26; 2/28/26; 3/7/26

10:00am-12:30pm PST/1:00-3:30pm EST. This training includes 3 one on one meetings with Ryan Strong for individual guidance and support. 

How: Online through Zoom:  Application to Register

Pre-requisite: it's highly recommended to take the meditation training before beginning. 

Cost : Donation Basis

Note: Starting in January, this training will be offered to a limited number of students through correspondence for those who aren't able to attend the live meetings. 

Kriya Yoga Initiate Program

The way of the initiated; Kriya Yoga Foundations Program:

Spring 2026 

This is a 12 month program designed to fully support those committed to their practice of complete wellness and spiritual development. This Program meets monthly (excluding a summer break during July and August.). 

When: April 2026 (Date to be announced).

10:00am-12:30pm PST/1:00-3:30pm EST. This training includes 3 one on one meetings with Ryan Strong for individual guidance and support. 

How: Online through Zoom:  Application to Register

Pre-requisite: Kriya Yoga Training and Initiation

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